Taking the first step to come to counseling can take a lot of courage because growth can be very difficult. My job as a counselor is to empower you to achieve the goals we set together and support you as you confront any barriers.

My hope for you is to create a life you can thrive in rather than escape from, no matter if you are struggling with anxiety, depression, trauma, relational issues, or other life stressors and challenges.

I draw from multiple counseling theories to form a treatment plan focused on each individual's needs and personality. I take a holistic and wellness-based approach to counseling, assessing multiple aspects of your lifestyle to best serve you. I will help you see your strengths so you feel inspired to face your fears as we fill up your toolbox to cope with all that life throws at you. 

Jaz de L’Arbre graduated from Gonzaga University with a masters in Clinical Mental Health Counseling. She is a LMHCA providing virtual counseling services to individuals and couples across Washington State. She works with clients ages 12 and older, offering a thoughtful, supportive space where clients can feel understood while also being gently challenged toward meaningful growth. Jaz specializes in couples counseling using Emotionally Focused Therapy (EFT), helping partners deepen emotional connection, navigate conflict, and rebuild trust. She is also trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based approach for processing trauma and reducing the lingering impact of difficult experiences.

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Jaz’s approach is grounded in authenticity, collaboration, and a deep respect for each client’s unique story. She is known for her ability to balance warmth with clinical skill, creating a nonjudgmental environment while helping clients make real, lasting changes. Drawing from evidence-based practices and a holistic perspective, Jaz works alongside her clients to identify patterns, build resilience, and move toward more connected, fulfilling lives and relationships.